{"id":8018,"date":"2020-11-28T10:40:14","date_gmt":"2020-11-28T10:40:14","guid":{"rendered":"https:\/\/tirgan.ca\/?p=8018"},"modified":"2020-12-19T15:09:20","modified_gmt":"2020-12-19T15:09:20","slug":"episode-4-healthy-eating","status":"publish","type":"post","link":"https:\/\/tirgan.ca\/legacy\/episode-4-healthy-eating\/","title":{"rendered":"Episode 4: Healthy Eating"},"content":{"rendered":"<p>Zalzalak and Pourouchista want to order in, it might be junk food! This is a learning opportunity for Zalzalak to learn what\u2019s healthy and what isn\u2019t.<\/p>\n<p dir=\"rtl\">\u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0648 \u067e\u0648\u0631\u0648\u0686\u06cc\u0633\u062a\u0627 \u0645\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646 \u063a\u0630\u0627 \u0633\u0641\u0627\u0631\u0634 \u0628\u062f\u0647\u0646\u062f \u060c \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062e\u06cc\u0644\u06cc \u0647\u0645 \u0633\u0644\u0627\u0645\u062a \u0646\u0628\u0627\u0634\u0646! \u0627\u0645\u0627 \u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0628\u0627\u06cc\u062f \u0628\u062f\u0648\u0646\u0647 \u060c \u0686\u06cc \u0628\u062e\u0648\u0631\u0647 \u060c \u0686\u06cc \u0646\u062e\u0648\u0631\u0647<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zalzalak and Pourouchista want to order in, it might be junk food! This is a learning opportunity for Zalzalak to learn what\u2019s healthy and what isn\u2019t. \u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0648 \u067e\u0648\u0631\u0648\u0686\u06cc\u0633\u062a\u0627 \u0645\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646 \u063a\u0630\u0627 \u0633\u0641\u0627\u0631\u0634 \u0628\u062f\u0647\u0646\u062f \u060c \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062e\u06cc\u0644\u06cc \u0647\u0645 \u0633\u0644\u0627\u0645\u062a \u0646\u0628\u0627\u0634\u0646! \u0627\u0645\u0627 \u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0628\u0627\u06cc\u062f \u0628\u062f\u0648\u0646\u0647 \u060c \u0686\u06cc \u0628\u062e\u0648\u0631\u0647 \u060c \u0686\u06cc \u0646\u062e\u0648\u0631\u0647<\/p>\n","protected":false},"author":53,"featured_media":8021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"o","_et_pb_old_content":""},"categories":[631],"tags":[],"media":[632],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Episode 4: Healthy Eating - Tirgan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 4: Healthy Eating - Tirgan\" \/>\n<meta property=\"og:description\" content=\"Zalzalak and Pourouchista want to order in, it might be junk food! This is a learning opportunity for Zalzalak to learn what\u2019s healthy and what isn\u2019t. \u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0648 \u067e\u0648\u0631\u0648\u0686\u06cc\u0633\u062a\u0627 \u0645\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646 \u063a\u0630\u0627 \u0633\u0641\u0627\u0631\u0634 \u0628\u062f\u0647\u0646\u062f \u060c \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062e\u06cc\u0644\u06cc \u0647\u0645 \u0633\u0644\u0627\u0645\u062a \u0646\u0628\u0627\u0634\u0646! \u0627\u0645\u0627 \u0632\u0627\u0644\u0632\u0627\u0644\u06a9 \u0628\u0627\u06cc\u062f \u0628\u062f\u0648\u0646\u0647 \u060c \u0686\u06cc \u0628\u062e\u0648\u0631\u0647 \u060c \u0686\u06cc \u0646\u062e\u0648\u0631\u0647\" \/>\n<meta property=\"og:url\" content=\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/\" \/>\n<meta property=\"og:site_name\" content=\"Tirgan\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-28T10:40:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-19T15:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/*.ar.tirgan.ca\/wp-content\/uploads\/2020\/11\/11262020_Tirgan_TKT_IGSPWVE04-05.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2880\" \/>\n\t<meta property=\"og:image:height\" content=\"1624\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tirgan Media\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tirgan Media\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/\",\"url\":\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/\",\"name\":\"Episode 4: Healthy Eating - Tirgan\",\"isPartOf\":{\"@id\":\"https:\/\/*.ar.tirgan.ca\/#website\"},\"datePublished\":\"2020-11-28T10:40:14+00:00\",\"dateModified\":\"2020-12-19T15:09:20+00:00\",\"author\":{\"@id\":\"https:\/\/*.ar.tirgan.ca\/#\/schema\/person\/0f5126e6b6b5687bc9d42ebe2cc2fcd0\"},\"breadcrumb\":{\"@id\":\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/*.ar.tirgan.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Episode 4: Healthy Eating\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/*.ar.tirgan.ca\/#website\",\"url\":\"https:\/\/*.ar.tirgan.ca\/\",\"name\":\"Tirgan\",\"description\":\"A Charity\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/*.ar.tirgan.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/*.ar.tirgan.ca\/#\/schema\/person\/0f5126e6b6b5687bc9d42ebe2cc2fcd0\",\"name\":\"Tirgan Media\",\"url\":\"https:\/\/tirgan.ca\/legacy\/author\/tirganmedia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Episode 4: Healthy Eating - Tirgan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/*.ar.tirgan.ca\/episode-4-healthy-eating\/","og_locale":"en_US","og_type":"article","og_title":"Episode 4: Healthy Eating - Tirgan","og_description":"Zalzalak and Pourouchista want to order in, it might be junk food! 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